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Join me in today's episode as we discuss the realities of self improvement and working on yourself. What does it take to grow and glow in your mind, body and soul . Practical tips on how to invest in yourself and the hard truths of going on that journey.

Song of the week- level up by Ciara.

Follow me on Instagram @yvonestagram

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Song of the week- level up by Ciara.

Follow me on Instagram @yvonestagram

Glowing up is ugly.....

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